Infrared Sauna - The Healthy Alterative

And What of Sauna Usage and Cellulite Reduction?

Well, here's the scoop:  As you may or may not know, cellulite is a gel-like substance composed of fat, water and wastes trapped in pockets below the skin.  A quality far infrared sauna like the TheraSauna brand can assist this condition, as profuse sweating helps clear this form of unwanted debris from the body.

Additionally, European beauty specialists confirm that a sauna will greatly speed any anti-cellulite program.  Try using it in conjunction with body wraps and see what better results you get.

Due to at least twice the depth of heat penetration into cellulite combined with up to 10 times the level of heating in these tissues, infrared saunas can be significantly more effective than any conventional sauna.

Why do we say the infrared sauna is a healthy alterative (alternative) to conventional saunas?  Because traditional saunas which are found in health clubs use a wet heat produced by pouring water over super heated rocks in an insulated, tightly enclosed room where the air heats to an excess of 200 degrees F.

This infrared sauna experience is anything but a healthy alterative (alternative) as this can be very uncomfortable and make it difficult to breathe.  The body is warmed only on the skin and superficial muscles.  High humidity causes condensation to form on the skin limiting the body's natural ability to perspire and expel toxins.

For this reason and others, many are now turning to the use of infrared radiant heat source saunas which process warms the body directly and not the air in-between - plus allow you to do that in the comfort of your own home.

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